College offers fitness courses
The Daytona Beach branch of Daytona State College has announced a list of fitness courses. For more information call 386-506-4348.
Yoga: Entry Level/Intermediate, Sept. 4-Oct. 9, 12:45 – 1:30 p.m. A way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $25 for six-week session.
Cardio Step & Sculpt, Sept. 4-Oct. 11, 5:15 – 6:15 p.m. Different combinations of step aerobics and weight training will get your heart pumping, and tone and strengthen the entire body. Instructor: Deborah Stelling. Tuesdays and Thursdays, $30 for six-week session.
Yoga: Entry Level/Intermediate, Sept. 4-Oct. 9, 6:30 – 7:30 p.m. A way to reduce stress, improve flexibility and increase strength. Instructor: Katie Beck. Tuesdays, $25 for six-week session.
Aqua Aerobics “Stretch & Twist, ” Sept. 5-28, 11:15 a.m. – noon (Mondays, Wednesdays and Fridays). This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $3 per class.
Sculpt & Tone. Sept. 5-Oct. 10, 12:15 – 1 p.m. (No classes May 14, 16, 28). These classes use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Funds available to make homes accessible
Is your home difficult to access because of your physical disabilities? If you meet income-eligibility requirements and need minor repairs to improve your home’s accessibility, you may qualify for Volusia County’s Basic Accessibility Improvements Program.
The Basic Accessibility Improvements Program, administered by the county’s Community Assistance Division, provides grants of up to $5,000 to widen doors and install wheelchair ramps and grab bars.
Applicants must demonstrate that they meet income eligibility requirements and have owned and occupied the home for at least one year. The home’s just value, as determined by the Volusia County Property Appraiser, cannot exceed $225,000.
The program is not available within the city limits of Daytona Beach, Deltona, Ponce Inlet and Port Orange.
For more information, visit http://volusia.org/community_assistance/housing2.htm or call 386-736-5955.